Yoga in Penmark / Pen-marc
Penmark is a rural village south-west of Barry near Rhoose in the Vale of Glamorgan, in South Wales. The village is a parish and is a Linear village. It has a parish church along the main road running through the village. Penmark is located near the international airport for Wales, Cardiff International Airport. Wikipedia
Whitelily Holistics
NEW 6 WEEK YOGA COURSE STARTS TUESDAY 17th JANUARY @ 10AM Come along this Tuesday morning for some lovely mindful yoga stretches, grounded breathing practices and guided meditations. Experience how good you feel when you join a regular yoga practice and meet like minded people. Wear comfy clothes, bring your yoga mat, a block and…
Chinmayi Traditional Yoga & Healing
Yoga is a science when practised in the traditional way. Most of us know yoga as using the body to breathe into beautiful shapes on a rubber mat. But this class is offering so much more. Chinmayi (meaning bestower of bliss) offers a completely rounded class of Philosophy Poses Sequencing Breathwork Mantra Relaxation Meditation and…