Yoga in Adamsdown
Atrium, officially ATRiuM: Cardiff Faculty of Creative and Cultural Industries and also known as ATRiuM Building, forms part of the Cardiff campus of the University of South Wales, along with Atlantic House in Tyndall Street. Wikipedia
Whitelily Holistics
NEW 6 WEEK YOGA COURSE STARTS TUESDAY 17th JANUARY @ 10AM Come along this Tuesday morning for some lovely mindful yoga stretches, grounded breathing practices and guided meditations. Experience how good you feel when you join a regular yoga practice and meet like minded people. Wear comfy clothes, bring your yoga mat, a block and…
Chinmayi Traditional Yoga & Healing
Yoga is a science when practised in the traditional way. Most of us know yoga as using the body to breathe into beautiful shapes on a rubber mat. But this class is offering so much more. Chinmayi (meaning bestower of bliss) offers a completely rounded class of Philosophy Poses Sequencing Breathwork Mantra Relaxation Meditation and…