Yoga in Staple Lawns

Looking for gentle yoga, pregnancy or postnatal yoga which includes meditation, breathing exercises (pranayama), classical postures (asana) and relaxation? Slow mindful practice from an experienced health and wellbeing therapist? I am passionate about yoga and how it can help to calm the mind and increase your flexibility and strength. Yoga really helped me through two…

Yoga for mind and body, health and wellbeing:, Breathing for Wellness & Menopause Yoga Coaching, In Person classes. One of the aims of Gentle yoga is to listen to how movement feels, developing body and breath awareness whilst staying within our comfort zone. Even when we set a target to achieve a goal, we engage…

In my Hatha Yoga classes I help you become more aware of your breathing and we warm up our bodies with gentle and slow moments. We work some flowing routines bringing postures together building up to a moving meditation working with the breath. I talk you through postures in stages allowing you to listen to…

Sally is a Yoga Alliance accredited 500 hours yoga teacher, and teaches classes in the Exeter area. Sally accepts that every person comes to yoga for different reasons, but that everyone can enjoy the benefits. She has also trained to teach Pilates and is a Level 3 YMCA accredited Pilates teacher. She has also completed…

Friendly, welcoming Hatha Yoga and Pregnancy Yoga classes! I love yoga, I love how it feels when I practice yoga and I love how it feels when I teach it.. Like a lot of people, I came to yoga through mental health, I had suffered with depression and anxiety since a child. Even though medication…

Yoga is a science when practised in the traditional way. Most of us know yoga as using the body to breathe into beautiful shapes on a rubber mat. But this class is offering so much more. Chinmayi (meaning bestower of bliss) offers a completely rounded class of Philosophy Poses Sequencing Breathwork Mantra Relaxation Meditation and…

Experienced British Wheel of Yoga Dip. FCT (Foundation Course 1 tutor) TPOT (Teaching Practice Observation) of 24 years, offers Hatha Yoga classes in tranquil setting of Axminster Health and Wellbeing Centre, also one to one classes by arrangement and online Zoom classes Monday evenings 730pm and Friday mornings 10am. Experience the profound and incredibly beneficial…

GENTLE YOGA FOR ALL FIRST CLASS FREE TO TRY OPEN TO ALL INCLUDING BEGINNERS Yoga can help YOU Relieve anxiety and stress. Ease insomnia. Strengthen your body. Aid balance issues. Help Connect more deeply to you and your needs both physically and emotionally COME AND SEE HOW YOGA CAN HELP YOU Yoga Teacher 25 years…

Ashtanga Yoga in Glastonbury and around Regular classes, workshops, retreats, teacher trainings, further training courses and host teacher workshops. Ashtanga Vinyasa Yoga with Jane Piddington a fully qualified SYT Senior Yoga teacher with Yoga Alliance Professionals About The Teacher Jane Piddington has been practicing Hatha Yoga since 1989. Initially Sivananda Yoga until discovering Ashtanga Yoga…

Hi I’m Ella, a yoga teacher based in Glastonbury, Somerset, UK teaching Hatha Yoga, Shakti Yoga, Mindfulness and Meditation, for the wellbeing of your body, mind, heart and spirit. I specialise in working one to one yoga (121) and with small private groups to provide carefully designed lessons and specifically created for each individual or…