Yoga in Peplow - SY1
Peplow is a small dispersed village in Shropshire, England. It is part of the civil parish of Hodnet, a larger village to the north. The hamlets of Bowling Green and Radmoor are both in the village's vicinity. It lies in a rural area on the A442 road, between Crudgington and Hodnet, with Ollerton immediately to the east. At the time of the Domesday survey, the manor of Peplow was held by Ralph de Mortimer. Wikipedia
Ginger Yoga – Gail Shakespeare
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…