Yoga in Low Town - WV15
Bridgnorth is a town in Shropshire, England. The River Severn splits it into a High Town and Low Town, the upper town on the right bank and the lower on the left bank of the River Severn. The population at the 2011 Census was 12,079. Wikipedia
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…
Yoga Mamma Karma Baby
Yoga for Pregnancy: The classes involve specifically adapted yoga postures and practices to nurture the mum-to-be and her growing baby. The practices can help to maintain and develop physical strength, stamina and flexibility to support your body during pregnancy and the birthing process. We also do simple breathing and relaxation exercises to ease tension and…
Wyrd Enchantress
Are you looking for a friendly online class? Shamanic Yoga is a fusion of Vinyasa flow style asana followed by breathwork, mudras & mantras designed to align you with your ‘soul compass’ bringing grounding, vitality, confidence, resilience & harnessing yoir personal power on all levels, physical, mental, emotional & spiritual. If you can’t join us…
Restorative Gentle Yoga for Wellbeing
Restorative Gentle Yoga for Wellbeing The Leintwardine Centre SY7 0LB Herefordshire Every Monday and Friday 10-11 am Restorative Maintenance of Flexibility and Core Beginners / improvers class All welcome Beginners welcomed and encouraged Friday class intermediate level Contact Lisa for more details Lisakdukes@gmail.com