Yoga in Longdon on Tern - SY5
Longdon-Upon-Tern is a village in east central Shropshire, England. It is in the unitary district of Telford and Wrekin, and is approximately 11 kilometres east of Shrewsbury and 11 kilometres north-west of Telford. Wikipedia
Kat Holwill Yoga
Yoga classes in Newtown and Llanfair Waterdine near Knighton. I teach mixed ability Hatha Yoga classes on the following days: Mondays 10 – 11.30am, and Wednesdays 6-7.30pm at The Community Pavillion, Llanfair Waterdine, near Knighton. Thursdays 6-7.30pm at Plas Doleru, Milford Road, Newtown. I also teach regular Yin and restorative yoga weekend workshops. All abilities,…
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…
Ginger Yoga – Gail Shakespeare
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…
Restorative Gentle Yoga for Wellbeing
Restorative Gentle Yoga for Wellbeing The Leintwardine Centre SY7 0LB Herefordshire Every Monday and Friday 10-11 am Restorative Maintenance of Flexibility and Core Beginners / improvers class All welcome Beginners welcomed and encouraged Friday class intermediate level Contact Lisa for more details Lisakdukes@gmail.com