Yoga in Leegomery
Hadley is a part of the new town of Telford in the borough of Telford and Wrekin and the ceremonial county of Shropshire, England. Hadley is about 3 miles north-west of Telford Town Centre, and is in the civil parish of Hadley and Leegomery. The population of the civil parish mentioned at the 2011 census was 14,166. Wikipedia
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…
Live Life Well Yoga
Live Life Well Yoga classes are available in the Stone area of Staffordshire, suitable for a range of abilities (from beginner to experienced) and ages, with an emphasis on improving fitness (as well as strength, balance and general well being). All classes are taught to music by Rachel, a qualified yoga instructor, last for an…
Yoga Mamma Karma Baby
Yoga for Pregnancy: The classes involve specifically adapted yoga postures and practices to nurture the mum-to-be and her growing baby. The practices can help to maintain and develop physical strength, stamina and flexibility to support your body during pregnancy and the birthing process. We also do simple breathing and relaxation exercises to ease tension and…