Yoga in Ightfield
Ightfield is a small village and civil parish in Shropshire, England. The population of the Civil Parish at the 2011 census was 529. Within the civil parish boundaries is another small village - Calverhall. Ightfield is situated in one of the most rural areas one could expect to find, with many of its roots being in farming. In fact, the name could indeed be derived from Old English 'Ihtfeld' collocated from 'iht'= creature + 'feld'= field. This would be plausible considering the area's long agricultural history. Over the years, the number of farmers in the area has declined, with only a handful remaining. Wikipedia
Ginger Yoga – Gail Shakespeare
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…
Yoga with Polly
I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…