Yoga in Hanwood Bank - TF6
Hanwood is a large village in Shropshire, England. It is located 3 miles SW of Shrewsbury town centre, on the A488 road. The A5 is only a mile away. The Cambrian Line runs through the village but there is no longer a station here. It was closed in 1964, as a result of the Beeching Axe. The Rea Brook flows through the village and the village is laid along the floor of a small valley. Hanwood Bank is a smaller village adjoining Hanwood, further north on the A488 towards Shrewsbury. Both villages form the main of the civil parish of Great Hanwood. Wikipedia
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…
Ginger Yoga – Gail Shakespeare
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…
Live Life Well Yoga
Live Life Well Yoga classes are available in the Stone area of Staffordshire, suitable for a range of abilities (from beginner to experienced) and ages, with an emphasis on improving fitness (as well as strength, balance and general well being). All classes are taught to music by Rachel, a qualified yoga instructor, last for an…