Yoga in Calverhall
Ightfield is a small village and civil parish in Shropshire, England. The population of the Civil Parish at the 2011 census was 529. Within the civil parish boundaries is another small village - Calverhall. Ightfield is situated in one of the most rural areas one could expect to find, with many of its roots being in farming. In fact, the name could indeed be derived from Old English 'Ihtfeld' collocated from 'iht'= creature + 'feld'= field. This would be plausible considering the area's long agricultural history. Over the years, the number of farmers in the area has declined, with only a handful remaining. Wikipedia
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…
Ginger Yoga – Gail Shakespeare
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…
Live Life Well Yoga
Live Life Well Yoga classes are available in the Stone area of Staffordshire, suitable for a range of abilities (from beginner to experienced) and ages, with an emphasis on improving fitness (as well as strength, balance and general well being). All classes are taught to music by Rachel, a qualified yoga instructor, last for an…