Yoga in Buildwas
Buildwas is a village and civil parish in Shropshire, England, on the north bank of the River Severn at grid reference SJ641045. It lies on the B4380 road to Atcham. The Royal Mail postcodes begin TF6 and TF8. Buildwas Primary Academy is situated on the Buildwas bank road. The school has been running since 1855, and has three classes and a nursery. Buildwas has a nine-hole golf course which runs between the River Severn and Ironbridge Power Station. It is open to members of Buildwas Abbey Club. Wikipedia
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…
Yoga Mamma Karma Baby
Yoga for Pregnancy: The classes involve specifically adapted yoga postures and practices to nurture the mum-to-be and her growing baby. The practices can help to maintain and develop physical strength, stamina and flexibility to support your body during pregnancy and the birthing process. We also do simple breathing and relaxation exercises to ease tension and…
Restorative Gentle Yoga for Wellbeing
Restorative Gentle Yoga for Wellbeing The Leintwardine Centre SY7 0LB Herefordshire Every Monday and Friday 10-11 am Restorative Maintenance of Flexibility and Core Beginners / improvers class All welcome Beginners welcomed and encouraged Friday class intermediate level Contact Lisa for more details Lisakdukes@gmail.com