Yoga in Astley Abbotts - TF12
Astley Abbotts is a village and civil parish in immediately north of Bridgnorth, straddling the B4373 Bridgnorth to Broseley road, located in Shropshire, England. According to the 2001 census the parish had a population of 396. The Church inside the village is known as St Calixtus' church, named after Saint Calixtus. The church is a stone building and has both Norman and Anglo Saxon roots. Wikipedia
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…
Yoga Mamma Karma Baby
Yoga for Pregnancy: The classes involve specifically adapted yoga postures and practices to nurture the mum-to-be and her growing baby. The practices can help to maintain and develop physical strength, stamina and flexibility to support your body during pregnancy and the birthing process. We also do simple breathing and relaxation exercises to ease tension and…
Restorative Gentle Yoga for Wellbeing
Restorative Gentle Yoga for Wellbeing The Leintwardine Centre SY7 0LB Herefordshire Three classes available weekly : Monday 10-11 Friday 10-11 Chair Yoga – Monday 11.15 start Restorative Maintenance of Flexibility and Core Beginners / improvers class All welcome Beginners welcomed and encouraged Friday class intermediate level Contact Lisa for more details Lisakdukes@gmail.com