Yoga in Heriot

With 25+ years of yoga teaching experience as a Yoga Teacher and also a Trainer of Teachers, I offer you a very grounded and safe approach to this ancient system for health and well-being. Yoga on-line Classes 09.30-10.30 every Tuesday and Thursday. This is a Hatha Yoga class suitable for most people. Message me for…

Anne is based in Biggar in South Lanarkshire. She teaches smaller and larger group classes, tailored one to ones and workshops. She holds a 500h qualification from Yoga Scotland and is a certified Yoga in Healthcare Alliance “Yoga on Prescription” teacher too. She is fully insured, with a current first aid certificate. In addition, Anne…

My class is a non competitive hatha yoga practice. Including meditation and relaxation, the perfect posture is not the goal. Available to anyone, the focus is to bring harmony between mind and body, where everyone works intuitively within their own body.