Yoga in Spateston

Welcome to Meridian Yoga and Pilates studio. A place to check in, balance and regulate mind body and spirit. Our intention is to hold space for you, to come home to yourself. We offer an array of nurturing and inclusive yoga and pilates classes. At Meridian, we believe in a holistic approach to wellbeing, with…

Yoga Classes at Flex + Flow Studio (St James Retail Centre, EK) and The John Wright Sports Centre! Katie is a qualified 500hr Experienced Yoga Teacher registered with Yoga Alliance Professionals and has been teaching since 2014. She has studied traditional Hatha Yoga in India and Bali and blends this traditional approach to yoga with…