Yoga in Llansilin - LL20
Llansilin is a village and local government community in Powys, Wales, about 6 miles west of Oswestry. The community, which includes Llansilin village, a large rural area and the hamlets of Moelfre and Rhiwlas as well as the remote parish of Llangadwaladr, had a population of 648 at the 2001 census, increasing to 698 at the 2011 Census. Wikipedia
Ginger Yoga – Gail Shakespeare
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…
Yoga with Polly
I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…