Yoga in Llanarmon Mynydd-mawr - LL20
Llanarmon Mynydd Mawr, occasionally referred to as Llanarmon Fach, is an isolated rural parish in Powys, Wales. It was formerly in Denbighshire, and from 1974 to 1996 was in the county of Clwyd. It measures 2 square miles and has a population of 40. Wikipedia
Ginger Yoga – Gail Shakespeare
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…
Yoga with Polly
I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…