Yoga in Gregynog

Gregynog is a large country mansion in the village of Tregynon, 4 miles northwest of Newtown in the old county of Montgomeryshire, now Powys in mid Wales. There has been a settlement on the site since the twelfth century. Wikipedia

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Ginger Yoga – Gail Shakespeare

W56X+JW Whitchurch, UK

Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…