Yoga in Cil - SY22
Caldicot Castle is an extensive stone medieval castle in the town of Caldicot, Monmouthshire, in southeast Wales, built near the site of Harold Godwinson's former Saxon castle by the Norman earls of Hereford from about 1100. Wikipedia
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Ginger Yoga – Gail Shakespeare
W56X+JW Whitchurch, UK
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…