Yoga in Cefn - SY22
Long Mountain is a hill located east of Welshpool in Powys, Wales. It crosses the national boundaries of England and Wales, and also the county boundaries of Powys and Shropshire. It is a Marilyn, having a prominence of 305 metres. Wikipedia
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Ginger Yoga – Gail Shakespeare
W56X+JW Whitchurch, UK
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…