Yoga in Woodfield

Yoga has been a part of my life since 1999 and has always been my go-to practice to find guidance, peace and a deeper sense of connection with my own inner wisdom. Once I became a mother and left the corporate world, I searched long and hard within to find my true passion in life.…

Hi! I am on a mission to improve health span for everyone. We may all be living longer, but are we healthy and mobile for longer? In most cases not. Through yoga and deep stretching my goal is to improve flexibility no matter what your starting point. Super stiff people always welcome!

More than 15 years ago I discovered that yoga offers us so much more than just a physical practice . For me, it is a way of connecting with ourselves and others, a vast and rich field of knowledge and wisdom that can enrich every aspect of our lives. In my classes you can expect…

AWESOME Yoga in Didcot! Join a fun and friendly class to stretch and strengthen your body and relax your mind. Uplifting classes suitable for all levels, aimed at bringing energy and vitality into your everyday life. Get in touch to find out more or come along and see for yourself. Mats & equipment provided if…

Date: Every Thursday Time: 19:00 PM– 20:30 PM Location: The Therapy Centre, 6B Church Street, Reading, RG1 2SB Admission: £12 drop in. Attire: Loose confortable clothing. ( Please bring: Yoga mat, cushion if required, blanket for relaxation and a bottle of water)