Yoga in Steel - NE61
Hoya is an Asclepiad genus of 200–300 species of tropical plants in the family Apocynaceae. Most are native to Asia including India, China, Thailand, Malaysia, Vietnam, and Indonesia, There is a great diversity of species in the Philippines, and species in Polynesia, New Guinea, and Australia. Wikipedia
Willow Body Pilates
Willow Body is a Whitley bay based pilates business specialising in beginners, pre and post-natal. Our name is inspired by the willow tree, representing strength, stability, and standing firm, whilst withstanding external challenges. We aim to reflect these values within our classes, helping you develop strength and increase mobility through centring, control and flow. I’m…
Rachel Johnson, Iyengar Yoga teacher, Jesmond
I’m a certified Iyengar Yoga teacher running relaxed and friendly classes in Jesmond. All levels welcome. For those unfamiliar with Iyengar yoga, it is a safe form of yoga which offers the opportunity for improved flexibility, strength and balance, better overall physical health and well being. When practiced regularly you really will notice improvement in…