Yoga in Yockenthwaite - BD24
Yockenthwaite is a hamlet in the Craven district of North Yorkshire, England. The village lies in the Langstrothdale valley in the Yorkshire Dales National Park. Wikipedia
Zen Yoga Phil Knight
Phil Knight teaches zen yoga in the dales. Darley, Sawley, Glasshouses, also on Zoom. Zen yoga integrates traditional yoga postures with other Eastern health and fitness philosophies to create a yoga practice which is accessible to people at all levels of Fitness. Zen yoga is a gentle but powerful way to improve flexibility, Stamina and…
Hatha yoga with Chloe
Hatha yoga with Chloe Join us every Monday morning at 9:30 AM at Summerbridge Methodist Church for a refreshing 1-hour Hatha yoga class. This session is perfect for all levels, from beginners to seasoned practitioners, focusing on mindful movement, breath control, and relaxation. We’ll explore foundational postures and gentle stretches designed to build flexibility, balance,…