Yoga in Wigglesworth

Wigglesworth is a village and civil parish in the Craven district of North Yorkshire, England. The population of the civil parish taken at the 2011 Census was 379. Wikipedia

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Zen Yoga Phil Knight

1 the old warehouse Summerbridge

Phil Knight teaches zen yoga in the dales. Darley, Sawley, Glasshouses, also on Zoom. Zen yoga integrates traditional yoga postures with other Eastern health and fitness philosophies to create a yoga practice which is accessible to people at all levels of Fitness. Zen yoga is a gentle but powerful way to improve flexibility, Stamina and…

Hatha yoga with Chloe

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Hatha yoga with Chloe Join us every Monday morning at 9:30 AM at Summerbridge Methodist Church for a refreshing 1-hour Hatha yoga class. This session is perfect for all levels, from beginners to seasoned practitioners, focusing on mindful movement, breath control, and relaxation. We’ll explore foundational postures and gentle stretches designed to build flexibility, balance,…