Yoga in Tang Hall - YO60
Tang Hall is a suburban district of the city of York in North Yorkshire, England. The name is derived from the Anglo Saxon Tang, which means the meeting place of two becks, and a Hall that stood on Fourth Avenue until the 1970s. Wikipedia
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Mindful Movement with Nerine
Wetherby
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…