Yoga in Steeton
The Ainsty or the Ainsty of York was a historic district of Yorkshire, England adjacent to the City of York. Originally a wapentake or subdivision of the West Riding of Yorkshire it later had a unique status as a rural area controlled by the corporation of the city. Wikipedia
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Mindful Movement with Nerine
Wetherby
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…