Yoga in Stanghow - TS13
Stanghow is a village in the borough of Redcar and Cleveland and the ceremonial county of North Yorkshire, England. The place name Stanghow is thought to derive from the Old Norse meaning Stong-how meaning pole hill. Wikipedia
Saltburn Yoga
Living Yoga on and off your mat, I teach Vinyasa flow, Hatha, Abode, Ashtanga and Children’s Yoga Offering a range of styles to a mixture of abilities but all inline with the 8 limb path and Yogic Life Principles…. Slow down and feel what’s happening. Be honest about where you’re at. Be yourself. Do things…
Janis Leach Therapies
Hatha Yoga Classes All my classes are suitable for all abilities. The class aims are to help you learn to relax and take some time out for yourself. The poses are suitable for complete beginners and progressions can be introduced when you are ready. The session always ends with a lovely guided relaxation to help…