Yoga in Staintondale - YO12
Staintondale is a small village and civil parish in the Scarborough district of North Yorkshire, England. The village is situated 7 miles north west of Scarborough town centre. Wikipedia
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Julie Thompson – gentle, restorative yoga for all
Flamborough, East Riding of Yorkshire
Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…