Yoga in Stainforth
Stainforth is a village and civil parish in the Craven district of North Yorkshire, England. It is situated very near Settle; only about 1 mile north there is a waterfall, Stainforth Force, where the river falls over limestone ledges into a deep, broad pool which can be accessed by walking a short way from the village. Wikipedia
Zen Yoga Phil Knight
Phil Knight teaches zen yoga in the dales. Darley, Sawley, Glasshouses, also on Zoom. Zen yoga integrates traditional yoga postures with other Eastern health and fitness philosophies to create a yoga practice which is accessible to people at all levels of Fitness. Zen yoga is a gentle but powerful way to improve flexibility, Stamina and…
Hatha yoga with Chloe
Hatha yoga with Chloe Join us every Monday morning at 9:30 AM at Summerbridge Methodist Church for a refreshing 1-hour Hatha yoga class. This session is perfect for all levels, from beginners to seasoned practitioners, focusing on mindful movement, breath control, and relaxation. We’ll explore foundational postures and gentle stretches designed to build flexibility, balance,…