Yoga in Sproxton - YO17

Sproxton is a village and civil parish in the Ryedale district of North Yorkshire, England. It is about 1 mile south of Helmsley and on the junction between the A170 road and the B1257 road on the edge of the North York Moors National Park. Wikipedia

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Julie Thompson – gentle, restorative yoga for all

Flamborough, East Riding of Yorkshire

Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…