Yoga in Sleights
Sleights is a village in North Yorkshire, England. It is located in the Esk Valley in the postal region of Whitby, and is part of the borough of Scarborough. Wikipedia
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Julie Thompson – gentle, restorative yoga for all
Flamborough, East Riding of Yorkshire
Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…