Yoga in Seamer

Seamer is a village and civil parish in the Scarborough district of North Yorkshire, England. The first inhabitants of the parish were people of the Mesolithic Age about ten thousand years ago whose settlement at Star Carr was discovered in 1947. Wikipedia

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Julie Thompson – gentle, restorative yoga for all

Flamborough, East Riding of Yorkshire

Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…