Yoga in Sawdon - YO25
Sawdon is a village in the civil parish of Brompton in the Scarborough district of North Yorkshire, England, about 9 miles west of Scarborough. From 2012 Sawdon Village Hall was selected as the site for fundraising events by the charity Astronomy Wise. These events see a large gathering of astronomers and visitors at the building throughout the year. Regular meetings usually take place on the second Friday of every month excluding the summer months. Wikipedia
Julie Thompson – gentle, restorative yoga for all
Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…