Yoga in Ruswarp

Ruswarp is a village within the Scarborough borough of North Yorkshire, England. It lies around 1.8 miles from Whitby, at the junction of the B1410 and B1416 roads, on the River Esk and the Esk Valley Line, with trains stopping at Ruswarp railway station. Wikipedia

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Julie Thompson – gentle, restorative yoga for all

Flamborough, East Riding of Yorkshire

Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…