Yoga in Rufforth
Rufforth is a village in the unitary authority of the City of York in North Yorkshire, England. It lies about 4 miles west of York. The village is mentioned in the Domesday Book and dates from Saxon times. Rufforth is the larger village in the civil parish of Rufforth with Knapton. The parish also includes the village of Knapton, and the Trenchard Road Estate on the edge of Acomb, York. According to the 2001 census the parish of Rufforth with Knapton had a population of 950 of which 560 lived in Rufforth. In the 2011 census the parish of Rufforth with Knapton had a population of 1029 of which 633 lived in Rufforth. Wikipedia
Mindful Movement with Nerine
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…
Zen Yoga Phil Knight
Phil Knight teaches zen yoga in the dales. Darley, Sawley, Glasshouses, also on Zoom. Zen yoga integrates traditional yoga postures with other Eastern health and fitness philosophies to create a yoga practice which is accessible to people at all levels of Fitness. Zen yoga is a gentle but powerful way to improve flexibility, Stamina and…
Iyengar Yoga with Jo Lovell in Wharfedale
In person weekly yoga classes in Menston/Burley in Wharfedale • Private Tuition • Therapeutic Yoga • Online classes • Yoga Workshops • Retreats • 20+ Years Experience • Hundreds of Students Engaged • Ayurveda Nutrition and; Lifestyle Workshops • Helping Individuals Support Their Health and Wellbeing Naturally
Hatha yoga with Chloe
Hatha yoga with Chloe Join us every Monday morning at 9:30 AM at Summerbridge Methodist Church for a refreshing 1-hour Hatha yoga class. This session is perfect for all levels, from beginners to seasoned practitioners, focusing on mindful movement, breath control, and relaxation. We’ll explore foundational postures and gentle stretches designed to build flexibility, balance,…
Yoga lotus
There’s no place like OM. A traditional Hatha yoga class which includes pranyama, Asanas and meditation. With a registered yoga alliance teacher Danielle Ball. Classes for all abilities, come relax, revive and rejuvenate your soul.