Yoga in Ravenscar
Ravenscar is a coastal village in the Scarborough district of North Yorkshire, England, approximately 10 miles north of Scarborough. It is within the civil parish of Staintondale and the North York Moors National Park. Until the early 20th century it was known as Peak or the Peak. Wikipedia
Julie Thompson – gentle, restorative yoga for all
Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…
Saltburn Yoga
Living Yoga on and off your mat, I teach Vinyasa flow, Hatha, Abode, Ashtanga and Children’s Yoga Offering a range of styles to a mixture of abilities but all inline with the 8 limb path and Yogic Life Principles…. Slow down and feel what’s happening. Be honest about where you’re at. Be yourself. Do things…