Yoga in Oswaldkirk
Oswaldkirk is a small village and civil parish near Helmsley in the district of Ryedale in North Yorkshire, England. It is named after the village church of St Oswald, King and Martyr, the Anglo-Saxon King of Northumbria who was slain by the pagan, Penda in 642. Wikipedia
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Mindful Movement with Nerine
Wetherby
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…