Yoga in Newton-on-Ouse
Newton-on-Ouse is a village and civil parish in the Hambleton district of North Yorkshire, England, about 7 miles north-west of York. It lies on the east bank of the River Ouse Wikipedia
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Mindful Movement with Nerine
Wetherby
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…