Yoga in Loftus
Loftus is a town and civil parish in North Yorkshire, England. The local council, a unitary authority, is Redcar and Cleveland. It lies in a region between Saltburn-by-the-Sea and the North York Moors. It was formerly known as Lofthouse. The population of the Loftus ward of the Redcar and Cleveland unitary authority taken at the 2011 census was 6,382. Wikipedia
Saltburn Yoga
Living Yoga on and off your mat, I teach Vinyasa flow, Hatha, Abode, Ashtanga and Children’s Yoga Offering a range of styles to a mixture of abilities but all inline with the 8 limb path and Yogic Life Principles…. Slow down and feel what’s happening. Be honest about where you’re at. Be yourself. Do things…
Janis Leach Therapies
Hatha Yoga Classes All my classes are suitable for all abilities. The class aims are to help you learn to relax and take some time out for yourself. The poses are suitable for complete beginners and progressions can be introduced when you are ready. The session always ends with a lovely guided relaxation to help…