Yoga in Lebberston - YO14

Lebberston is a rural village and civil parish in North Yorkshire on the east coast of England. The village is situated 4 miles south-east from Scarborough, and between the villages of Cayton and Gristhorpe. Wikipedia

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Julie Thompson – gentle, restorative yoga for all

Flamborough, East Riding of Yorkshire

Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…