Yoga in Lastingham
Lastingham is a village and civil parish which lies in the Ryedale district of North Yorkshire, England. It is on the southern fringe of the North York Moors, 5 miles north-east of Kirkbymoorside, and 1.5 miles to the east of Hutton-le-Hole. Wikipedia
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Julie Thompson – gentle, restorative yoga for all
Flamborough, East Riding of Yorkshire
Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…