Yoga in Holtby
The North Riding of Yorkshire is one of the three historic subdivisions of the English county of Yorkshire, alongside the East and West Ridings. From the Restoration it was used as a Lieutenancy area. The three ridings were treated as three counties for many purposes, such as having separate Quarter Sessions. Wikipedia
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Mindful Movement with Nerine
Wetherby
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…