Yoga in Helperthorpe
Helperthorpe is a village in Ryedale district of North Yorkshire, England. It is one of the Thankful Villages that suffered no fatalities during the Great War of 1914 to 1918. Wikipedia
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Julie Thompson – gentle, restorative yoga for all
Flamborough, East Riding of Yorkshire
Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…