Yoga in Helmsley

Helmsley is a market town and civil parish in the Ryedale district of North Yorkshire, England. Historically part of the North Riding of Yorkshire, the town is located at the point where Rye Dale leaves the moorland and joins the flat Vale of Pickering. Wikipedia

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Saltburn Yoga

Saltburn Community Hall

Living Yoga on and off your mat, I teach Vinyasa flow, Hatha, Abode, Ashtanga and Children’s Yoga Offering a range of styles to a mixture of abilities but all inline with the 8 limb path and Yogic Life Principles…. Slow down and feel what’s happening. Be honest about where you’re at. Be yourself. Do things…