Yoga in Hellifield
Hellifield is a village and civil parish in the Craven district of North Yorkshire, England. Historically part of the West Riding of Yorkshire, the village was once an important railway junction on the Settle-Carlisle Railway between the Midland Railway and the Lancashire and Yorkshire Railway, but Hellifield railway station is now a shadow of its former glory. Wikipedia
Zen Yoga Phil Knight
Phil Knight teaches zen yoga in the dales. Darley, Sawley, Glasshouses, also on Zoom. Zen yoga integrates traditional yoga postures with other Eastern health and fitness philosophies to create a yoga practice which is accessible to people at all levels of Fitness. Zen yoga is a gentle but powerful way to improve flexibility, Stamina and…
Hatha yoga with Chloe
Hatha yoga with Chloe Join us every Monday morning at 9:30 AM at Summerbridge Methodist Church for a refreshing 1-hour Hatha yoga class. This session is perfect for all levels, from beginners to seasoned practitioners, focusing on mindful movement, breath control, and relaxation. We’ll explore foundational postures and gentle stretches designed to build flexibility, balance,…