Yoga in Great Heck - DN6
Great Heck is a small village that lies a few miles south of Selby, North Yorkshire, England. Great Heck is located 185.4 miles north of London and 26.3 miles east of Leeds. The population of Great Heck was 201 people according to the 2011 census. It is part of the district of Selby. The village was the site of the Great Heck rail crash. Wikipedia
Mindful Movement with Nerine
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…
Yoga lotus
There’s no place like OM. A traditional Hatha yoga class which includes pranyama, Asanas and meditation. With a registered yoga alliance teacher Danielle Ball. Classes for all abilities, come relax, revive and rejuvenate your soul.