Yoga in Great Edstone - YO60
Edstone is a civil parish in the Ryedale district of the county of North Yorkshire, England, the principal settlement in which is the village of Great Edstone. Edstone has a population of 217 according to the 2011 census. In 1870–72, John Marius Wilson's Imperial Gazetteer of England and Wales described Edstone as EDSTONE, a township and a parish in Helmsley district, N. R. Yorkshire. Wikipedia
Mindful Movement with Nerine
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…