Yoga in Gate Helmsley - YO17
Gate Helmsley is a village and civil parish in the Ryedale district of North Yorkshire, England, about seven miles east of York. The village lies on the border with the East Riding of Yorkshire. Wikipedia
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Julie Thompson – gentle, restorative yoga for all
Flamborough, East Riding of Yorkshire
Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…