Yoga in Gate Helmsley - YO31
Gate Helmsley is a village and civil parish in the Ryedale district of North Yorkshire, England, about seven miles east of York. The village lies on the border with the East Riding of Yorkshire. Wikipedia
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Mindful Movement with Nerine
Wetherby
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…