Yoga in Filey
Filey is a small town and civil parish in North Yorkshire, England. Historically part of the East Riding of Yorkshire, it is part of the borough of Scarborough between Scarborough and Bridlington on the North Sea coast. Wikipedia
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Julie Thompson – gentle, restorative yoga for all
Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…
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