Yoga in Eskdaleside

Eskdaleside cum Ugglebarnby is a civil parish in the Scarborough district of North Yorkshire, England, comprising the two villages of Sleights and Ugglebarnby. Wikipedia

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Julie Thompson – gentle, restorative yoga for all

Flamborough, East Riding of Yorkshire

Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…